Day 1
Adaptation to training:
- musculoskeletal responses to exercise/training
- hormonal responses to exercise/training
- neurologic responses to exercise/training
- cardiorespiratory responses to exercise/training
- immunologic responses to exercise/training
- other
Stretching: the facts vs. the myths
Day 2
Training & detraining:
- warming up & cooling down
- power
- speed
- balance
- coordination
The continuum of training stages:
- planning
- recuperation
- overreaching & overtraining
Drs. Gerard van der Poel is movement scientist, specialized in exercise physiology. Since 1993, he has been working from his own company Infomotion at the intersection of science and practice. Gerard is a very experienced and knowledgeable teacher in several (post-)academic courses in the field of exercise Physiology & Training.
His expertise lies in the scientific foundation of stretching, the exercise physiology and physical training of the elderly, diabetes patients an patients with coronary heart disease(s). Gerard van der Poel is also (co-)author of several books and articles in professional journals.
Location
IAO Headquarters
Kleindokkaai 3-5
BE-Ghent
+32 (0)9 233 04 03
info@osteopathy.eu
Accreditation
requested for BVBO
requested for NRO
requested for NOF
Price
€ 495
lunch, coffee, thee, etc. included
syllabus included
certificate of attendance
SPORTS PHYSIOLOGY
January 22-23, 2021
8.30 am – 6.30 pm
English
–
Kleindokkaai 3-5
BE-Ghent
