Sports Nutrition: a functional point of view | Servaas Bingé

Day 1

The basics:

  • Carbohydrates
  • Lipids
  • Proteins
  • Hydration
  • Other

Beyond the basics:

  • Nutrition, a functional point of view
  • Allergies vs. food-intolerances vs. hypersensitivity
  • Toxines: elimination and re-integration
Day 2

Sports nutrition:

  • science, guidelines & protocols
  • periodization: pre-competition vs. in-competition
  • recovery protocols

Weight management:

  • gaining and loosing weight
  • exercise specific protocols
  • fasting with benefits

As head physician of the medical staff of Lotto-Soudal cycling team, Servaas Bingé wrote the book “Never to the doctor again” and “The List” from his experiences as a general practitioner and sports doctor, in which he empowers people to take matters into their own hands. In 2020, he wrote the book “18:6” on intermittent fasting.

He is co-founder of Emma.Health, founded on the belief that prevention is better than cure. As a Ghent-based start-up in the health industry, they offer a personalised health analysis through an online platform. The platform combines world-class science, technology and design in order to analyse your health risks and to Empower you through Medical Autonomy.

Servaas is the ideal man in this education to talk about the curative, but especially about the preventive role as a therapist. The starting point of every lecture is the ‘Healthitude’, the combination of ‘Health’ and ‘Attitude’, the attitude and the daily choices we make for our own health.


IAO Headquarters
Kleindokkaai 3-5
+32 (0)9 233 04 03


requested for BVBO
requested for NRO
requested for NOF


€ 495

lunch, coffee, thee, etc. included
syllabus included
certificate of attendance


MARCH 5-6, 2021
date to be confirmed

8.30 am – 6.30 pm


Kleindokkaai 3-5


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